Lauren Deja

Lauren Deja: Poet, Performer, and Holistic Healer

Lauren Deja is a multifaceted artist and healer, blending the worlds of performance poetry, music, acting, and holistic wellness to create a unique and inspiring presence in the arts and wellness communities. A professional French horn player and actor with experience in both theater and film, Lauren’s creativity knows no bounds. Her artistic pursuits are complemented by her deep commitment to holistic healing, where she has spent over 13 years helping others unlock their fullest potential and find inner peace.

Artistic Journey

Lauren’s artistic journey began with her passion for music, particularly her talent on the French horn. As a professional French horn player, she has honed her craft and developed a profound understanding of the connection between music, emotions, and healing. Her performances resonate with audiences, capturing the beauty and complexity of the human experience through sound.

In addition to music, Lauren is an accomplished actor with experience in both theater and film. Her performances are marked by a deep authenticity and presence, drawing audiences into her characters’ worlds. Her acting career has taken her from Los Angeles to Arizona, allowing her to develop a versatile portfolio that spans a variety of genres and styles.

Poetry and Performance

Lauren’s artistic expression extends into the realm of performance poetry, where she combines her passion for words and storytelling with her dynamic presence on stage. Her poetry often explores themes of self-discovery, healing, and transformation, drawing from her experiences as both an artist and a healer. Through her spoken word, she seeks to connect with her audience on a profound level, inspiring them to explore their own journeys of growth and resilience.

Holistic Healing and Wellness

Beyond the stage and screen, Lauren is a dedicated holistic healer with certifications in breathwork and Kihara resistance stretching. With over a decade of experience in holistic practices, she has guided countless individuals on their journeys to wellness, self-awareness, and peace. Her healing approach is rooted in helping people access their highest self and release blockages that prevent them from experiencing true inner harmony.

As a certified breathwork practitioner, Lauren uses the power of breath to help her clients connect with their bodies, release stress, and achieve mental clarity. Her knowledge of Kihara resistance stretching adds another layer to her practice, allowing her to assist clients in achieving physical and energetic balance through specialized techniques. Lauren’s approach to healing is both compassionate and intuitive, drawing from her extensive experience to tailor each session to the unique needs of her clients.

Today, Deja hosts live Akashic Healing Sessions using crystal singing bowls. The practice is commonly referred to as soundbaths. You can see her latest compositions HERE.

Life and Work in Arizona

Currently based in Arizona, Lauren Deja continues to pursue her passions in art and healing. Her time in Arizona has allowed her to integrate her diverse talents and expand her reach, performing poetry, playing music, and guiding individuals in wellness practices throughout the state. Her experiences living in Los Angeles have also enriched her perspective, blending the vibrant, creative energy of LA with the grounding serenity of the Arizona desert.

Legacy and Vision

Lauren Deja’s work is a testament to the power of combining art with wellness. Her journey as a musician, actor, poet, and healer speaks to her commitment to exploring every facet of human expression and helping others find peace and purpose in their own lives. Through her performances and healing sessions, Lauren continues to inspire those around her, encouraging them to embrace their highest selves and live with intention and joy.

Whether on stage, in a film, or guiding a breathwork session, Lauren Deja’s presence is one of transformative power, creativity, and compassion. She invites her audiences and clients alike to journey inward, find connection, and embrace the beauty of life in all its forms.

Yawn Arbuckle

Yawn Arbuckle, an esteemed individual hailing from the enchanting landscapes of Arizona, has dedicated their entire life to the pursuit of poetic excellence. From the sun-drenched deserts to the majestic mountains, Yawn's deep connection with Arizona has shaped their artistic journey. Born and raised in the vibrant city of Phoenix, they found solace and inspiration in the breathtaking beauty of the state.

Yawn's passion for poetry blossomed at a young age, as they immersed themselves in the rich literary heritage of Arizona. They delved into the works of renowned poets who found solace in the vastness of the desert and translated their experiences into mesmerizing verses. With an insatiable thirst for knowledge, Yawn embarked on an academic journey dedicated to the study of poetry.

Attending the prestigious University of Arizona, Yawn honed their poetic craft under the guidance of esteemed professors and immersed themselves in the vibrant literary community of the state. They explored the depths of poetic expression, intertwining the unique essence of Arizona with their own introspective musings.

Throughout their academic tenure, Yawn delved into the works of Arizona's literary giants, drawing inspiration from the evocative landscapes and diverse cultural tapestry. Their studies encompassed everything from the poignant verses of Alberto Ríos, capturing the spirit of the Southwest, to the transcendent imagery of poets who found solace in the vastness of the Grand Canyon.

Yawn's dedication to their craft led them to participate in numerous poetry workshops and gatherings, where they shared their own creations and engaged in profound discussions with fellow poets. Their unwavering commitment to poetry culminated in the publication of a remarkable anthology that beautifully encapsulated the essence of Arizona's poetic soul.

Now, as the esteemed admin of this website, Yawn Arbuckle continues to be a guiding light for poetry enthusiasts, fostering a community where words come alive and imaginations soar. With their vast knowledge and profound understanding of Arizona's poetic legacy, Yawn strives to inspire others to embrace the transformative power of language and embark on their own poetic odysseys.

Through their tireless efforts, Yawn Arbuckle remains an unwavering advocate for the poetic arts, breathing life into the pages of this website and inviting poetry lovers from all walks of life to embark on a journey of self-expression and creative exploration.